Health, Fitness & Dieting
epub, mobi |eng | | Author:Suhas G. Kshirsagar

PART TWO Light CHAPTER 7 The Ancient Exercise to Create a Fat-Burning, Fit Body Without Strain Exercise is one of the most powerful tools to slow down aging. —CHARAKA If ...
( Category: Other Diets April 8,2016 )
epub |eng | 2012-06-29 | Author:Kennerley, Helen & Westbrook, David & Kirk, Joan [Kennerley, Helen]

Lie down to go to sleep only when you feel sleepy. Do not use your bedroom for anything other than sleep. The only exception to this is sex. If you ...
( Category: Cognitive April 8,2016 )
epub |eng | 2015-04-20 | Author:Amy Jirsa

For the Spirit Lavender’s flower essence qualities closely align to its magical properties, namely: purifying the mind (and body) for a spiritual practice. Bathing or scenting yourself with lavender will ...
( Category: Yoga April 8,2016 )
epub |eng | 2015-07-30 | Author:Ann Betz [Betz, Ann]

3) Exercises for Developing this Cornerstone • Here is a simple practice for being more present that you can do at any time, whether you’re driving in the car or ...
( Category: General April 8,2016 )
epub, mobi |eng | | Author:Stan Tatkin

Anchors as Adults The secure relationships anchors enjoyed as children give them a foundation as adults that allows them to form satisfying relationships in all areas of their lives. Adult ...
( Category: Neuropsychology April 7,2016 )
epub |eng | 2012-07-17 | Author:James, William;

Passive intellectual attention is immediate when we follow in thought a train of images exciting or interesting per se; derived, when the images are interesting only as means to a ...
( Category: General April 7,2016 )
epub |eng | 2015-04-12 | Author:Stephen Yafa

Super-Tasters If future generations of Americans embrace whole wheat with anything like genuine enthusiasm, that will most likely come about as a melding of early exposure in and out of ...
( Category: Food Science April 7,2016 )
epub |eng | 2011-05-31 | Author:Margaret Floyd

Phytic Acid and the Importance of Proper Preparation The conversation about whole versus refined isn’t a new one. We’re all familiar with it and most of us know that whole ...
( Category: Other Diets April 6,2016 )
epub, mobi |eng | | Author:Sue Patton Thoele

Practice... Sit still a minute with no focus or agenda. Gently bring your attention to your breath, allowing it to rise and fall naturally. With each breath cycle, imagine yourself ...
( Category: Mood Disorders April 6,2016 )
epub |eng | 2011-09-19 | Author:Michael Sandler [Sandler, Michael]

9 On the Right Track with Nutrition Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. —Doug Larson Michael Sandler is not a ...
( Category: Running & Jogging April 5,2016 )
epub |eng | 2001-04-04 | Author:Harriet Braiker

Anger Is a Matter of Degree Like many people, you probably have a number of misconceptions about the nature of anger that contribute to and inflate your fears. First, you ...
( Category: Codependency April 5,2016 )
azw3, mobi, epub |eng | 2014-10-26 | Author:Cumberland, Steven [Cumberland, Steven]

Cayenne pepper can actually increase the body temperature a little as it can help stimulate blood flow and circulation to the skin. An herb like ginger or cayenne which promotes ...
( Category: Healing April 5,2016 )
epub |eng | 2016-02-24 | Author:Tammy Chang

Tip: With heartier leafy greens, such as collards or kale, take out the stem by pinching the end of the stalk and pulling the leaf off. Save the stalks to ...
( Category: Other Diets April 5,2016 )
epub |eng | 2016-01-20 | Author:Akikur Mohammad, MD

Stimulant Detoxification Detoxification from stimulants like cocaine and meth may result in withdrawal symptoms, but normally these symptoms are less severe than with alcohol and are rarely life threatening. Symptoms ...
( Category: Substance Abuse April 5,2016 )
epub |eng | 2012-04-04 | Author:Marc E. Agronin

Brain Donation Some individuals express a desire to donate their brains for scientific research after they die, or some caregivers and families wish to donate the brain of the affected ...
( Category: Dementia April 5,2016 )